Carbohydrate Counts

Newburg High , Lunch Menus, October 21 - October 27

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Oct 22 Serving Size Fiber Carbohydrates

Chicken Nachos with White Queso

1 serving

7 grams

38 grams

Corn Dog

1 serving

4 grams

33 grams

Salad Bar

1 serving

4 grams

26 grams

Cornbread

1 serving

2 grams

48 grams

Burger Bar

1 serving

4 grams

35 grams

Baked Chips

1 serving

2 grams

23 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Texas Pintos

1 serving

7 grams

23 grams

Mandarin Oranges

1 serving

1 gram

19 grams

Nacho Munchable

1 serving

4 grams

38 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

2 grams

Chilled Fruit

1 serving

1 gram

9 grams

Tuesday Oct 23 Serving Size Fiber Carbohydrates

Meatball Sub

1 serving

5 grams

43 grams

BBQ Rib on Bun

1 serving

4 grams

44 grams

French Fries

1 serving

2 grams

24 grams

Ketchup

1 serving

0 grams

8 grams

Salad Bar

1 serving

4 grams

26 grams

Blueberry Muffin

1 serving

3 grams

50 grams

Hot Dog Bar

1 serving

3 grams

35 grams

Baked Chips

1 serving

2 grams

23 grams

Caesar Side Salad

1 serving

2 grams

9 grams

Banana Orange Mix

1 serving

2 grams

24 grams

Ham and Cheese Roll Up

1 serving

4 grams

29 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

BBQ Bean Salad

1 serving

7 grams

29 grams

Chilled Fruit

1 serving

1 gram

9 grams

Wednesday Oct 24 Serving Size Fiber Carbohydrates

Chicken Patty

1 serving

3 grams

16 grams

Spicy Chicken Patty

1 serving

3 grams

17 grams

Roast Pork

1 serving

0 grams

2 grams

Mashed Potatoes

1 serving

1 gram

16 grams

Gravy

1 serving

0 grams

1 gram

Salad Bar

1 serving

4 grams

26 grams

Sub Bar

1 serving

5 grams

47 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Glazed Carrots

1 serving

3 grams

11 grams

Peaches

1 serving

1 gram

16 grams

Hot Rolls

1 serving

3 grams

28 grams

Pizza Munchables

1 serving

5 grams

36 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

2 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

Chilled Fruit

1 serving

1 gram

9 grams

Thursday Oct 25 Serving Size Fiber Carbohydrates

Hot Dog Mac and Cheese

1 serving

2 grams

44 grams

Italian Bread

1 serving

3 grams

29 grams

Chicken Strips

1 serving

2 grams

12 grams

Italian Bread

1 serving

3 grams

29 grams

Salad Bar

1 serving

3 grams

25 grams

Italian Bread

1 serving

3 grams

29 grams

Burger Bar

1 serving

4 grams

35 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Corn

1 serving

1 gram

16 grams

Applesauce

1 serving

2 grams

24 grams

Nacho Munchable

1 serving

4 grams

38 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

Crazy Corn Salad

1 serving

2 grams

16 grams

Chilled Fruit

1 serving

1 gram

9 grams

Friday Oct 26 Serving Size Fiber Carbohydrates

Sausage Pizza

1 slices

4 grams

31 grams

Parmesan Chicken Sandwich

1 serving

7 grams

54 grams

Salad Bar

1 serving

4 grams

30 grams

Pineapple Muffin

1 serving

3 grams

51 grams

Hot Dog Bar

1 serving

3 grams

35 grams

Baked Chips

1 serving

2 grams

23 grams

Spring Salad Mix

1 serving

2 grams

9 grams

Broccoli

1 serving

1 gram

2 grams

Ranch Dressing

1 serving

0 grams

2 grams

Pineapple

1 serving

1 gram

15 grams

Ham and Cheese Roll Up

1 serving

4 grams

29 grams

Yogurt

1 serving

0 grams

20 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

2 grams

Chilled Fruit

1 serving

1 gram

9 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams

Fresh Fruit

1 serving

3 grams

19 grams

Condiment Options Serving Size Fiber Carbohydrates

Asian Bar Condiment

1 serving

0 grams

8 grams

Baked Potato Bar Condiment

1 serving

1 gram

2 grams

BBQ Bar Condiments

1 serving

1 gram

13 grams

BBQ and Ketchup

1 serving

0 grams

8 grams

Burger/Sandwich Bar Condiments

1 serving

0 grams

9 grams

Burger/Sandwich Condiments

1 serving

0 grams

4 grams

Ketchup

1 serving

0 grams

8 grams

Hot Dog Condiments

1 serving

0 grams

8 grams

Hot Dog Bar Condiments

1 serving

0 grams

7 grams

Mexican Special Bar Condiments

1 serving

0 grams

5 grams

Mexican Entree Condiments

1 serving

0 grams

2 grams

Cold Sandwich Bar Condiment

1 serving

1 gram

3 grams

Cold Sandwich Condiment

1 serving

0 grams

2 grams

Ranch Dressing

1 serving

0 grams

2 grams